Bobby Flay’s Sweet Potato Hash is a dish that balances earthy flavors, crispy textures, and a hint of smoky seasoning. It’s the kind of recipe that works beautifully for breakfast, brunch, or even as a hearty dinner side. The golden-brown cubes of sweet potato mixed with onions, peppers, and a touch of spice create a comforting plate that’s both wholesome and full of flavor.

In this guide, you’ll learn everything you need to know about preparing this recipe from start to finish.

What is Bobby Flay’s Sweet Potato Hash?

Sweet Potato Hash is a skillet-based dish made with diced sweet potatoes sautéed until golden and crisp, often combined with vegetables and seasonings. Bobby Flay’s version is bold and vibrant, showcasing layers of flavor with a Southwestern influence. It’s versatile enough to stand on its own or be paired with eggs, steak, or roasted chicken.

Other Popular Bobby Flay Recipes

Why You Love This Recipe

Balanced nutrition – A hearty dish rich in fiber, vitamins, and natural sweetness from sweet potatoes.
Quick cooking – Takes less than 40 minutes from start to finish.
Versatile meal – Perfect for breakfast, brunch, or dinner sides.
Crowd-pleaser – A colorful dish that appeals to both adults and kids.
Customizable flavors – Can be easily adapted with spices, herbs, or proteins.

Ingredients Needed to Make Bobby Flay’s Sweet Potato Hash

2 large sweet potatoes, peeled and diced into small cubes
1 medium red onion, finely chopped
1 red bell pepper, diced
1 green bell pepper, diced
2 tablespoons olive oil
1 teaspoon smoked paprika
½ teaspoon chili powder
½ teaspoon garlic powder
Salt and black pepper to taste
Fresh parsley for garnish

Instructions to Prepare Bobby Flay’s Sweet Potato Hash

Heat the oil – Warm olive oil in a large skillet over medium heat until hot.
Cook the sweet potatoes – Add the diced sweet potatoes and sauté, stirring occasionally, until they begin to soften and turn golden.
Add vegetables – Stir in the onions and bell peppers, cooking until tender and lightly caramelized.
Season well – Sprinkle in smoked paprika, chili powder, garlic powder, salt, and pepper, tossing to coat evenly.
Crisp the potatoes – Continue cooking until the sweet potatoes are crispy on the edges and fully cooked through.
Finish and serve – Garnish with fresh parsley and serve hot as a side or main.

What Goes Well With Bobby Flay’s Sweet Potato Hash

Serve with eggs – Fried or poached eggs complement the crispy potatoes.
Pair with steak – A juicy grilled steak balances the sweetness.
Add avocado slices – Creamy avocado brings freshness to the dish.
Include grilled chicken – Makes it a wholesome dinner option.
Top with cheese – Crumbled feta or goat cheese adds tangy richness.

Pro Tips to Make Perfect Bobby Flay Sweet Potato Hash

Cut evenly – Uniform cubes cook evenly and give the best texture.
Avoid overcrowding – Cook in batches to prevent steaming.
Use cast-iron – A heavy skillet ensures crisp edges and deep flavor.
Season gradually – Add spices midway for maximum absorption.
Finish with fresh herbs – Parsley or cilantro adds brightness.
Try butter at the end – A small knob of butter enhances richness.
Adjust heat carefully – Keep medium-high heat to avoid burning.

Variations of Bobby Flay’s Sweet Potato Hash

Spicy twist – Add jalapeños or a dash of hot sauce.
Protein-packed – Stir in cooked bacon or sausage.
Vegetarian version – Include zucchini or mushrooms.
Tex-Mex style – Sprinkle with shredded cheese and salsa.
Mediterranean flavor – Add olives and oregano.
Healthy upgrade – Swap olive oil with avocado oil.

Storage Guidelines for Bobby Flay Sweet Potato Hash

Refrigerate quickly – Store leftovers in an airtight container.
Keep up to 3 days – Best enjoyed fresh, but safe in the fridge for 2–3 days.
Freeze in portions – Store in freezer bags for up to 2 months.
Avoid soggy texture – Reheat properly to keep crispness.

Reheating Tips for Bobby Flay’s Sweet Potato Hash

Stovetop method – Reheat in a skillet with a splash of oil for best crispiness.
Microwave option – Heat in short intervals but expect a softer texture.
From frozen – Thaw overnight in the fridge, then reheat in a pan.

Nutritional Value (per serving)

Calories: ~210
Protein: 3g
Carbohydrates: 32g
Dietary Fiber: 5g
Fat: 8g
Vitamin A: 350% of daily needs
Vitamin C: 70% of daily needs

FAQs

How do you keep sweet potatoes crispy in a hash?

To keep sweet potatoes crispy, avoid overcrowding the pan. Cook them in a single layer and let them sear without stirring too often. Using a cast-iron skillet and medium-high heat also helps achieve golden, crisp edges.

Should you boil sweet potatoes before making hash?

There’s no need to boil sweet potatoes before making hash. Dicing them small and cooking them directly in the skillet ensures they soften while still holding their shape. Pre-boiling can make them too mushy.

Can you make sweet potato hash ahead of time?

Yes, sweet potato hash can be made ahead of time. Cook it fully, let it cool, and refrigerate in an airtight container for up to 3 days. Reheat in a skillet with a little oil to bring back the crispiness.

What spices work best in Bobby Flay’s sweet potato hash?

Smoked paprika, chili powder, and garlic powder bring out the natural sweetness of the potatoes. For extra depth, you can also add cumin or a dash of cayenne pepper. Fresh herbs like parsley or cilantro make a bright finishing touch.0

Final Words

Bobby Flay’s Sweet Potato Hash is more than just a side dish—it’s a warm, colorful, and versatile recipe that fits perfectly into any meal of the day. With its crispy edges, smoky spices, and natural sweetness, it’s a dish that quickly becomes a favorite at the table. The best part is how simple it is to customize, making it truly your own. Give it a try, and you’ll find yourself making it again and again.