Bobby Flay’s signature steak method relies on simple seasoning—salt, pepper, and sometimes a touch of garlic or herbs—to highlight the natural flavor of the beef. The steak is seared over high heat to develop a flavorful crust, then rested to lock in juices. His technique works for ribeye, strip steak, tenderloin, or any premium cut you prefer.
2 ribeye or New York strip steaks (about 1 ½ inches thick)
2 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
2 cloves garlic, smashed
2 sprigs fresh rosemary or thyme (optional)
2 tablespoons unsalted butter
Bring steak to room temperature – Take the steak out of the refrigerator 30–40 minutes before cooking for even heat distribution.
Season generously – Pat the steak dry with paper towels, then rub both sides with olive oil, salt, and pepper.
Preheat your pan or grill – Heat a cast-iron skillet or grill to high until very hot.
Sear the steak – Place the steak in the pan or on the grill and cook for 3–4 minutes per side, without moving it, until a deep brown crust forms.
Add flavor – In the last minute, add butter, garlic, and herbs to the pan. Spoon melted butter over the steak for extra flavor.
Check doneness – For medium-rare, the internal temperature should reach 130°F (54°C).
Rest before slicing – Transfer steak to a cutting board and let rest for 5–10 minutes before slicing.
Find it online: https://chefbobbyflayrecipes.com/bobby-flay-best-steak-recipe/